Alle Stunden mit Xavy Perez

My relationship with yoga has evolved over time

I started with classic, hatha yoga, ashtanga yoga, then vinyasa yoga, but now my way of practicing and teaching has changed

My classes focus more on the physical aspect, and are a mixture of different movement methods that I have had the opportunity to learn, which give the body a good input in order to be strong and functional in our daily lives.